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Posts Tagged ‘Holistic Method’

The Truth About Tae Kwon Do

The Truth About Taekwondo

Tae Kwon Do. What is it? To most, it’s a method of simply learning how to defend one’ self. Many simply think it’s a sport or “activity” their children can do for a few months…until football or soccer season begins again. Some believe it to be violent and heavily influenced by Eastern Religion. Let me tell you what it’s really all about, based on my 37 years of study of the Art of Tae Kwon Do.

Tae Kwon Do translated into English means “Kick-Punch-Way”. But much gets lost in this literal translation. Tae Kwon Do is a multifaceted and deeply profound way of living one’s life. To more accurately describe the depth and complexity of this martial art, the translation needs to be expanded. The power of this martial art is all-encompassing. It is not just about learning how to defend yourself. Tae Kwon Do has many layers that are peeled away and revealed slowly over one’s entire life. That is why anyone of any age can enjoy the benefits of Taekwondo. Unlike most sports that are reserved only for the young, Tae Kwon Do can be practiced well into old-age.

Tae Kwon Do more accurately described is “a way of life that shapes the practitioner’s self-concept in its entirety; one’s physical, mental, and spiritual spheres. It accomplishes this through extremely rigorous training of one’s body which, if practiced over many years, eventually leads to mastery of the many kicking and punching techniques it teaches and, thus, forges the body to levels that are remarkable. A natural consequence of this physical transformation is the extraordinary mental confidence and spiritual enlightenment that is also achieved.”

Tae Kwon Do, taught in a traditional manner, is a holistic method of character development, a personal improvement system that can totally affect one’s way of life and way of thinking. The Art of Tae Kwon Do has a deep philosophy, rich in the traditions of East Asia’s warrior class (i.e. Samurai). A philosophy of necessity to these soldiers. This is known today as the Way of “Budo”, or the Way of the Warrior. Their philosophy cherished life in the highest regard. To take a life was the last resort. These warriors held values such as honor, courage, loyalty, respect, integrity, humility, gratitude, and service in great revere.

Tae Kwon Do, today, emphasizes the same set of values to its practitioners. Unlike what is portrayed in film, its philosophy is based on a peaceful way of life built on freedom and justice. Tae Kwon Do skills should never be used until all other options have expired (i.e., walking away, talking it out). It underscores the importance of honor and respect towards parents, teachers, seniors, fellow students, and of course, one’s self. Tae Kwon Do’s philosophy also places a high priority on the protection of those younger and weaker, and, never to use one’s martial skills unjustly.

Tae Kwon Do is not easy, it’s benefits are not quickly obtained. It takes years to become proficient. But then, think about it. Anything of value requires hard work, patience, discipline, and dedication. Otherwise, it would hold no value. For those who stay the course, the results of their commitment and sacrifice are immeasurable!

In the end, a true practitioner of Tae Kwon Do lives a life striving for mastery of mind, body, and spirit through consistent and committed life-long training. Tae Kwon Do itself is a vehicle to build a more peaceful and harmonious individual and society . . .to build a more peaceful world. In fact, advanced practitioners pledge an oath to “share what I have learned with others” in hopes of achieving this end.