Make an appointment for a free introductory martial arts lesson!


To make an appointment for children who are between the ages of ...

4-6 years old


To make an appointment for persons who are ...

7 years old or older


Before you click the 'SUBMIT" button, please read the following information to better prepare you for your first lesson.


Wear loose fitting clothes such as sweat pants or warm-up pants and a T-shirt or sweat shirt.  Shoes don’t matter since we practice barefooted.



For ages 4 through 6

When you arrive, you will need to complete a New Student Analysis form (this will take only about 5 minutes).  After that we will escort you to the Class Room where you will take a 30 minute class in our Lil’ Dragon’s Class, structured exclusively for the 4 through 6 year old age group.  The Lil’ Dragons Program is a detailed curriculum that focuses on improving young school age children’s basic motor and listening skills.  The Lil’ Dragons curriculum consists of developing Eight Major Skills that are necessary for participation in any sport or activity: Focus, Teamwork, Control, Balance, Memory, Discipline, Fitness, and Coordination.


For 7 year olds and older

When you arrive, you will need to complete a New Student Analysis form (this will take only about 5 minutes).  After that we will escort you to the Introductory Class Room where you will take a 30 minute, private class  (or semi-private class if someone else has made an appointment for that day). You will learn Basic Martial Arts Techniques, including Kicks, Strikes, Blocks, and Stances.  You will also be taught about Martial Art Values such as respect, discipline, patience, confidence, and effort.



For ages 4 through 6

After class you will be given the opportunity to enroll in a one-month Trial Dragon’s Membership for $129.  This membership includes up to 3 classes a week and a free Lil’ Dragons uniform. 


For 7 year olds and older

After class you will be given the opportunity to enroll in a one-month Trial Membership for $149.  This membership includes unlimited classes and a free practice uniform.  We suggest that a student come to class a minimum of 2 days each week.


Thanks for enrolling and we’ll see you shortly

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Posts Tagged ‘Self Concept’

The Truth About Tae Kwon Do

The Truth About Taekwondo

Tae Kwon Do. What is it? To most, it’s a method of simply learning how to defend one’ self. Many simply think it’s a sport or “activity” their children can do for a few months…until football or soccer season begins again. Some believe it to be violent and heavily influenced by Eastern Religion. Let me tell you what it’s really all about, based on my 37 years of study of the Art of Tae Kwon Do.

Tae Kwon Do translated into English means “Kick-Punch-Way”. But much gets lost in this literal translation. Tae Kwon Do is a multifaceted and deeply profound way of living one’s life. To more accurately describe the depth and complexity of this martial art, the translation needs to be expanded. The power of this martial art is all-encompassing. It is not just about learning how to defend yourself. Tae Kwon Do has many layers that are peeled away and revealed slowly over one’s entire life. That is why anyone of any age can enjoy the benefits of Taekwondo. Unlike most sports that are reserved only for the young, Tae Kwon Do can be practiced well into old-age.

Tae Kwon Do more accurately described is “a way of life that shapes the practitioner’s self-concept in its entirety; one’s physical, mental, and spiritual spheres. It accomplishes this through extremely rigorous training of one’s body which, if practiced over many years, eventually leads to mastery of the many kicking and punching techniques it teaches and, thus, forges the body to levels that are remarkable. A natural consequence of this physical transformation is the extraordinary mental confidence and spiritual enlightenment that is also achieved.”

Tae Kwon Do, taught in a traditional manner, is a holistic method of character development, a personal improvement system that can totally affect one’s way of life and way of thinking. The Art of Tae Kwon Do has a deep philosophy, rich in the traditions of East Asia’s warrior class (i.e. Samurai). A philosophy of necessity to these soldiers. This is known today as the Way of “Budo”, or the Way of the Warrior. Their philosophy cherished life in the highest regard. To take a life was the last resort. These warriors held values such as honor, courage, loyalty, respect, integrity, humility, gratitude, and service in great revere.

Tae Kwon Do, today, emphasizes the same set of values to its practitioners. Unlike what is portrayed in film, its philosophy is based on a peaceful way of life built on freedom and justice. Tae Kwon Do skills should never be used until all other options have expired (i.e., walking away, talking it out). It underscores the importance of honor and respect towards parents, teachers, seniors, fellow students, and of course, one’s self. Tae Kwon Do’s philosophy also places a high priority on the protection of those younger and weaker, and, never to use one’s martial skills unjustly.

Tae Kwon Do is not easy, it’s benefits are not quickly obtained. It takes years to become proficient. But then, think about it. Anything of value requires hard work, patience, discipline, and dedication. Otherwise, it would hold no value. For those who stay the course, the results of their commitment and sacrifice are immeasurable!

In the end, a true practitioner of Tae Kwon Do lives a life striving for mastery of mind, body, and spirit through consistent and committed life-long training. Tae Kwon Do itself is a vehicle to build a more peaceful and harmonious individual and society . . .to build a more peaceful world. In fact, advanced practitioners pledge an oath to “share what I have learned with others” in hopes of achieving this end.