Check out these conditioning drills. They’re great for any sport! We’ll be doing them at our Friday Night Team Practice! Just click on the link below:
http://koreantaekwondo.tripod.com/articles/exercises.htm
Awesome conditioning drills!!
April 4, 2011
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Dojo Day Sports Camp, Wed. Nov. 26th! All Day Camp for Kids.
Next Wed. Nov. 26th, the kids in Charles County Public Schools don’t have school! Have them spend it here with us! Fee for non-TASK students is $25. All Day Camp!