Check out these conditioning drills. They’re great for any sport! We’ll be doing them at our Friday Night Team Practice! Just click on the link below:
http://koreantaekwondo.tripod.com/articles/exercises.htm
Awesome conditioning drills!!
April 4, 2011
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new class times take effect this week at Waldorf Martial Arts
Remember that the new class schedule goes into effect this week. Yellow and Green Belts class tomorrow night, Feb. 29, starts at 7:15 pm New Blue Belts, your class is