Explore Waldorf Martial Arts in 2 Minutes

January 7, 2026 Mr. C 0 Comments 0 tags
Listen to a short 2 minute audio about what we do at Waldorf Martial Arts! ...
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Senior Master Cavanaugh’s (owner of WMA) Personal Story:

November 25, 2025 Mr. C 0 Comments 0 tags
I know, personally, what Martial Arts has done for me.  As a young boy, I grew up in a large ...
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My Journey Through the Martial Arts: The Tortoise and the Hare

April 23, 2025 Mr. C 0 Comments 0 tags
The Journey begins! My journey began in January 1977, in Louisville Kentucky at the University of Louisville.  A professor there ...
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PASSION, PERSEVERANCE, AND SACRIFICE TO ACHIEVE GREATNESS

April 5, 2022 Mr. C 0 Comments 0 tags
PASSION, PERSEVERANCE, AND SACRIFICE TO ACHIEVE GREATNESS By J. Roger Cavanaugh 8th Dan Black Belt, Taekwondo I’m 66 years old. ...
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Not all Martial Arts Schools are Created Equal! Here’s What Sets Us Apart from the Rest!

August 31, 2015 Mr. C 0 Comments 0 tags
  Safety is our number one concern! All of our instructors undergo background checks, are CPR and First Aid certified, ...
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My Mission

November 27, 2013 Mr. C 0 Comments 0 tags
  My Mission! I am on a mission . . . to get adults back into martial arts training halls! ...
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Great Comeback Lines to Use on a Bully!

October 10, 2013 Mr. C 0 Comments 0 tags
101 Great Comeback Lines to Use on a Bully Comebacks are not for everyone! Comebacks can be helpful when dealing ...
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The Truth About Tae Kwon Do

July 19, 2013 Mr. C 0 Comments 20 tags
The Truth About Taekwondo Tae Kwon Do. What is it? To most, it’s a method of simply learning how to ...
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What Taekwondo Can Do For You! Lessons for Life.

March 6, 2013 Mr. C 0 Comments 20 tags
"In reality, the Art of Taekwondo in its entirety is a way of thinking and acting. It is a way ...
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A Winner Never Quits

December 6, 2012 Mr. C 0 Comments 18 tags
A Winner Never Quits Taekwondo is a scientific discipline and a stunningly aesthetic Art as well.  There is nothing magical ...
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