According to Forbes, proper breathing enhances athletic performance by 15%! Check out the details…
proper breathing enhances athletic performance
June 1, 2011
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A parent sends us a letter of thanks:
“Mrs. C., You and Mr. C have become part of the family and Tae Kwon Do has shaped our son into what he is today and the lessons learned will carry him far in adulthood. We are eternally grateful. You know the apprehensions of having a son and what kind of man he will be, how he’ll make it through boyhood with all the pressures, challenges, and temptations. You and Mr. C have not only taught him how to defend himself if needed, but respect for others and himself. It’s challenging to raise a successful child and I truly believe we would not have been as successful without our community of friends and “family.” MARILYN W., Mother
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Back in the day!
Was copying my VHS library to DVD and put together a short compilation of clips back in the day. Had a lot of fun doing it. About 10 minutes long.