Posts Tagged ‘Nbsp’
Attention All Adults! Spring in to Shape in Time for Summer!
MYTH: Martial Arts Training is just for kids!
FACT: Nothing could be further from the truth! No matter which way you spin it, Fitness Kick Boxing or Traditional Martial Arts, EITHER will get you started on a “kick-butt” path to overall fitness! Martial Arts based work-outs are a total-body work-out. They strengthen, tone and increase flexibility and aerobic capacity! And they’re not boring! The martial arts are a mind and body based fitness program. They engage the mind as well as the muscles. They are known by long-time practitioners as “moving meditation”. After a session of martial arts practice, you’ll feel invigorated…like you’ve been on a 60 minute vacation!
Try out our Adult Martial Arts-Based Classes in April for the special introductory price of $0000000000! That’s right, take a month of classes for FREE if you enroll in April! Try them both (Fitness Kick Boxing and Traditional Martial Arts) or try just one. But whatever you do don’t pass up this FREE , no obligation, opportunity!
Just sign-up in the pro-shop to schedule your 1st class!
AND DON’T FORGET WE DO HAVE WEEKDAY MORNING CLASSES ON MONDAY & WEDNESDAY FROM 11:00 AM-12:00 PM
Waldorf Action Martial Arts Fall 2012 Black Belt Test Candidates and Judges.
Candidates kneeling front row, from left to right: Colin Oakes, Skye Beilstien, Bruce Reyes, Jeremiah Quenano, Ethan Tacastacas. Second row: Andy Brown, Karla Brown, Christina Marion, Fred Oakes, Ayevi Turner. Testing Judges: Masters Bruce Parks, Steven Noel, Roger Cavanaugh, Debbie Cavanaugh, Mark Francis, Bobby Mullens and Terry Palmer.
Tournament Extra!
Jerry Garner with his 1st place trophy at the 2012 Mid Atlantic Martial arts Tournament this past Sunday!
Be A WAMA Competition Team Member!
2013 Pre-Season Competition Team Classes Begin in October!
October is also the month for students who are not on the Team to come train and try out for a spot on the Team. Classes are on Friday night from 6:30 pm-8:30 pm.
Team Members learn about:
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Good sportsmanship.
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Working together and bonding as a team.
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Winning graciously with humility; losing respectfully, without excuses.
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Overcoming the fear & nervousness of performing in front of large groups of people, the fear of getting hurt, and the fear of losing.
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“Mental Toughness”; that is, how to handle pain and fear under pressure.
…Life-skills that will benefit them for the rest of their life!
See you There! Friday night at 6:30 pm.