TKD Point sparring is about speed….explosive speed!  Practice this excellent Wall Drill for Explosive Acceleration!

http://www.youtube.com/watch?feature=player_detailpage&v=Wl3NO6eGQTw

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Mr. C
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Waldorf Martial Arts will be open today, February 13, 2025.  See everyone tonight!

Waldorf Martial Arts will be open today, February 13, 2025.  See everyone tonight! Mr. C See Full Bio

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