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TAKE A FREE CLASS

Make an appointment for a free introductory martial arts lesson!

 

To make an appointment for children who are between the ages of ...

4-6 years old

PICK A DAY AND TIME BELOW

To make an appointment for persons who are ...

7 years old or older

PICK A DAY AND TIME BELOW

Before you click the 'SUBMIT" button, please read the following information to better prepare you for your first lesson.


WHAT TO WEAR?

Wear loose fitting clothes such as sweat pants or warm-up pants and a T-shirt or sweat shirt.  Shoes don’t matter since we practice barefooted.

 

WHAT CAN YOU EXPECT?

For ages 4 through 6

When you arrive, you will need to complete a New Student Analysis form (this will take only about 5 minutes).  After that we will escort you to the Class Room where you will take a 30 minute class in our Lil’ Dragon’s Class, structured exclusively for the 4 through 6 year old age group.  The Lil’ Dragons Program is a detailed curriculum that focuses on improving young school age children’s basic motor and listening skills.  The Lil’ Dragons curriculum consists of developing Eight Major Skills that are necessary for participation in any sport or activity: Focus, Teamwork, Control, Balance, Memory, Discipline, Fitness, and Coordination.

 

For 7 year olds and older

When you arrive, you will need to complete a New Student Analysis form (this will take only about 5 minutes).  After that we will escort you to the Introductory Class Room where you will take a 30 minute, private class  (or semi-private class if someone else has made an appointment for that day). You will learn Basic Martial Arts Techniques, including Kicks, Strikes, Blocks, and Stances.  You will also be taught about Martial Art Values such as respect, discipline, patience, confidence, and effort.

 

AFTER CLASS IS OVER

For ages 4 through 6

After class you will be given the opportunity to enroll in a one-month Trial Dragon’s Membership for $129.  This membership includes up to 3 classes a week and a free Lil’ Dragons uniform. 

 

For 7 year olds and older

After class you will be given the opportunity to enroll in a one-month Trial Membership for $149.  This membership includes unlimited classes and a free practice uniform.  We suggest that a student come to class a minimum of 2 days each week.

 

Thanks for enrolling and we’ll see you shortly

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Competition Team

Attention All Adults! Spring in to Shape in Time for Summer!

MYTH:  Martial Arts Training is just for kids!

FACT: Nothing could be further from the truth!  No matter which way you spin it, Fitness Kick Boxing or Traditional Martial Arts, EITHER will get you started on a “kick-butt” path to overall fitness!  Martial Arts based work-outs are a total-body work-out.  They strengthen, tone and increase flexibility and aerobic capacity!  And they’re not boring!  The martial arts are a mind and body based fitness program.  They engage the mind as well as the muscles.  They are known by long-time practitioners as “moving meditation”.  After a session of martial arts practice, you’ll feel invigorated…like you’ve been on a 60 minute vacation!

Try out our Adult Martial Arts-Based Classes in April for the special introductory price of $0000000000!  That’s right, take a month of classes for FREE if you enroll in April!  Try them both (Fitness Kick Boxing and Traditional Martial Arts) or try just one.  But whatever you do don’t pass up this FREE , no obligation, opportunity!

Just sign-up in the pro-shop to schedule your 1st class!

AND DON’T FORGET WE DO HAVE WEEKDAY MORNING CLASSES ON MONDAY & WEDNESDAY FROM 11:00 AM-12:00 PM

 

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