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Mr. C
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Waldorf Martial Arts Important Class Cancellation Announcement

PLEASE MAKE A NOTE: WALDORF MARTIAL ARTS ARE MOVING TO OUR NEW LOCATION THIS COMING WEEKEND, FEBRUARY 9TH AND 10TH. ALL CLASSES WILL BE CANCELLED FEBRUARY 9TH AND 10TH BECAUSE

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August 2024 Calendar of Events

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proper breathing enhances athletic performance

According to Forbes, proper breathing enhances athletic performance by 15%! Check out the details…  http://blogs.forbes.com/alexknapp/2011/04/12/proper-breathing-can-improve-sports-performance-by-15-percent/ Mr. C See Full Bio

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