Author Archive
Effective footwork drills to develop your agility and explosive speed!
Practice these simple, yet very effective, footwork drills to develop your agility and explosive speed!
http://www.youtube.com/user/DavidBreed#p/a/f/0/j6y0YYBUGP0
Bodyweight Exercises for conditioning!
Check out these conditioning drills. They’re great for any sport! We’ll be doing them at our Friday Night Team Practice!:
http://koreantaekwondo.tripod.com/articles/exercises.htm
Juan Moreno warming up a group of Taekwondo athletes.
Check these warmup drills to add some spice to your training!
http://www.youtube.com/watch?v=CNLtLxFzkEY&feature=player_embedded
Waldorf Action Video Collage
Check out this video of some of the highlights over the past years! Click the link below to watch.
http://www.youtube.com/watch?v=Qga8dGv4FhQ&feature=player_profilepage
Awesome conditioning drills!!
Check out these conditioning drills. They’re great for any sport! We’ll be doing them at our Friday Night Team Practice! Just click on the link below:
Printable Guest Pass for students to give to friends and family.
Instructions:
- Place the cursor over the guest pass image and click on it. Another image of the Guest Pass will appear. Print this page out.
- Cut the Gift Certificate out with a pair of scissors.
- Print your full name clearly where it says “Student’s Name”.
- Give the gift certificate to your friend or relative.
- Tell them call to schedule their 1st lesson.
- Have them present this card when they come in for their 1st lesson.
- After your friend comes in for their Introductory Lesson, you will receive a $25 Cash Card as a referral reward!
- If they continue on to a 6-month Beginner Course, you will get an additional $100 Cash Card!
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Waldorf Martial Arts!
