2012 WAMA ACTION Competition Team Point Standings

April 2, 2012 Mr. C 0 Comments 4 tags
Click on the link below to veiw the 2012 WAMA Competition Team Point Standings. 2012 WAMA Competition Team Members Point ...
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2012 Waldorf Action Martial Arts Class Schedule

March 14, 2012 Mr. C 0 Comments 2 tags
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Waldorf Action Martial Arts March 2012 Calendar of Events

March 1, 2012 Mr. C 0 Comments 5 tags
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February 2012 Waldorf Action Martial Arts Calendar of Events

February 9, 2012 Mr. C 0 Comments 5 tags
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Belt Test Requirements

January 16, 2012 Mr. C 0 Comments 20 tags
WAMA Belt Testing Requirements   White/Orange & Orange Belt Curriculum Physical Requirements: Push-ups & Sit-ups- Juniors: 10 Adults: 15.     ...
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WAMA Action Competition Team State Champions for 2011!

December 5, 2011 Mr. C 0 Comments 5 tags
Click on the link below to veiw a listing of WAMA Competitors who captured the Gold Medal in 2011  AAU ...
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WAMA October 2011 Calendar of Events

October 10, 2011 Mr. C 0 Comments 3 tags
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Back in the day!

August 12, 2011 Mr. C 0 Comments 4 tags
Was copying my VHS library to DVD and put together a short compilation of clips back in the day. Had ...
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More WAMA Action Competition Team Pics!

June 9, 2011 Mr. C 0 Comments 3 tags
Pics from the WAMA Competition Team practice.  Performing conditioning training and point sparring practice.  Click on a pic to enlarge. ...
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proper breathing enhances athletic performance

June 1, 2011 Mr. C 0 Comments 4 tags
According to Forbes, proper breathing enhances athletic performance by 15%! Check out the details…  http://blogs.forbes.com/alexknapp/2011/04/12/proper-breathing-can-improve-sports-performance-by-15-percent/ ...
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