Waldorf Action Martial Arts Competition Team Captures Awards at the 2012 AAU New Jersey State Taekwondo Championship

April 23, 2012 Mr. C 0 Comments 21 tags
Waldorf Action Martial Arts Competition Team Captures Awards at the 2012 AAU New Jersey State Taekwondo Championship   April 21, ...
Read More

2012 WAMA ACTION Competition Team Point Standings

April 2, 2012 Mr. C 0 Comments 4 tags
Click on the link below to veiw the 2012 WAMA Competition Team Point Standings. 2012 WAMA Competition Team Members Point ...
Read More

Belt Test Requirements

January 16, 2012 Mr. C 0 Comments 20 tags
WAMA Belt Testing Requirements   White/Orange & Orange Belt Curriculum Physical Requirements: Push-ups & Sit-ups- Juniors: 10 Adults: 15.     ...
Read More

WAMA Action Competition Team State Champions for 2011!

December 5, 2011 Mr. C 0 Comments 5 tags
Click on the link below to veiw a listing of WAMA Competitors who captured the Gold Medal in 2011  AAU ...
Read More

Back in the day!

August 12, 2011 Mr. C 0 Comments 4 tags
Was copying my VHS library to DVD and put together a short compilation of clips back in the day. Had ...
Read More

More WAMA Action Competition Team Pics!

June 9, 2011 Mr. C 0 Comments 3 tags
Pics from the WAMA Competition Team practice.  Performing conditioning training and point sparring practice.  Click on a pic to enlarge. ...
Read More

proper breathing enhances athletic performance

June 1, 2011 Mr. C 0 Comments 4 tags
According to Forbes, proper breathing enhances athletic performance by 15%! Check out the details…  http://blogs.forbes.com/alexknapp/2011/04/12/proper-breathing-can-improve-sports-performance-by-15-percent/ ...
Read More

Some of our students’ matches at the 2011 MD State AAU TKD Champioship last weekend!

April 30, 2011 Mr. C 0 Comments 3 tags
Check out these videos of some of our students’ matches at the 2011 MD State AAU TKD Champioship last weekend! ...
Read More

Some kicking drills that are fun and will build your endurance too!

April 15, 2011 Mr. C 0 Comments 8 tags
Taekwondo artists are known for their kicking prowess.  Here are a few partner drills from trusocietytheory to help you perfect your’s! Kicking ...
Read More

Wall Drills for Explosive Acceleration

April 12, 2011 Mr. C 0 Comments 4 tags
TKD Point sparring is about speed….explosive speed!  Practice this excellent Wall Drill for Explosive Acceleration! http://www.youtube.com/watch?feature=player_detailpage&v=Wl3NO6eGQTw ...
Read More