Pics from the WAMA Competition Team practice. Performing conditioning training and point sparring practice. Click on a pic to enlarge.
PASSION, PERSEVERANCE, AND SACRIFICE TO ACHIEVE GREATNESS By J. Roger Cavanaugh 8th Dan Black Belt, Taekwondo I’m 66 years old. I have trained in one martial or another since 1977.
Everyone’s invited! Just bring a dish of your special holiday favorite to share and ENJOY! Mr. C See Full Bio
Click on the link below to view updated WAMA Competition Team Standings! 2013 WAMA Competition Team Members Point Standings up to Mid-Atlantic WTA Mr. C See Full Bio