NERF gun war, this Friday night, September 8 at 7:30 pm! Get ready for a BLAST! For Green Belts and up.
NERF Gun War this week!
September 4, 2023
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A parent sends us a letter of thanks:
“Mrs. C., You and Mr. C have become part of the family and Tae Kwon Do has shaped our son into what he is today and the lessons learned will carry him far in adulthood. We are eternally grateful. You know the apprehensions of having a son and what kind of man he will be, how he’ll make it through boyhood with all the pressures, challenges, and temptations. You and Mr. C have not only taught him how to defend himself if needed, but respect for others and himself. It’s challenging to raise a successful child and I truly believe we would not have been as successful without our community of friends and “family.” MARILYN W., Mother
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Halloween Night Bash- Don’t Miss it!
Elite Gymnastics, Waldorf Martial Arts, and the Charles County Dept of Community Services is having a Halloween Party on Halloween. Lot’s of fun and games! Join us for some fun
Nerf War Buddy Day 4-6 pm this Saturday at WAMA!
Everyone is invited! You don’t have to be a student at WAMA! It’s Free! It’s FUN! Join us Saturday afternoon from 2 to 4 pm. here at Waldorf Action Martial
proper breathing enhances athletic performance
According to Forbes, proper breathing enhances athletic performance by 15%! Check out the details… http://blogs.forbes.com/alexknapp/2011/04/12/proper-breathing-can-improve-sports-performance-by-15-percent/ Mr. C See Full Bio